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Guide

Twin Flame Cults and the Runner–Chaser Trap: Warning Signs, Real Cases, and How to Keep the Idea Healthy

The twin flame idea gives many people a meaningful way to understand an intense connection. It can also be turned against them: by a runner–chaser story that reframes 'no' as spiritual resistance, by coaching groups that sell escalating programmes, and in one widely reported case by an organisation now under criminal investigation. This guide covers where the idea comes from, how it goes wrong, warning signs in coaches and groups, a self-check, what to do if the other person has said no, and how to keep the belief healthy.

The short answer. Believing in twin flames is not a cult and not a problem. The idea gives many people a meaningful way to understand an intense connection. It turns harmful in three situations: when the runner–chaser story is used to reframe a clear “no” as spiritual fear and to keep you pursuing someone who has moved on; when a coach or group sells escalating programmes, discourages outside contact and treats every doubt as “ego”; and when someone claims the authority to decide who your twin is and what you must change to deserve them. The most widely reported example, Twin Flames Universe, has been the subject of a Vanity Fair investigation, two documentary series and, since July 2025, a criminal investigation by Michigan’s Attorney General. Keep the belief; keep your boundaries, your money and your relationships too.

This site publishes many guides on twin flame readings, because many of our readers find the idea meaningful. This page exists for the other side of that: the moments when the idea is used to keep people stuck, spending, or chasing someone who has said no. If you hold the belief, nothing here asks you to drop it. It asks you to notice when someone else is using it against you.

Where the Twin Flame Idea Comes From

The image of a soul split in two is ancient. In Plato’s Symposium, the comic playwright Aristophanes tells a myth in which the first humans were double beings, cut in half by the gods, so that each half spends its life searching for its other half. Plato offered it as part of a philosophical conversation about love, not as a literal account.

The phrase “twin flame” itself is modern. It developed in 20th-century esoteric and New Age writing (Elizabeth Clare Prophet’s Soul Mates and Twin Flames is one well-known example) and spread widely through blogs, YouTube and social media in the last decade. Along the way it picked up a detailed vocabulary: the twin flame stages, the separation, the “runner” and “chaser”, the “dark night of the soul”, “union”.

For the difference between twin flames, soulmates and karmic partners, see twin flame vs soulmate.

Why the Idea Means So Much to People

It is worth saying clearly why the twin flame idea resonates, because the people who exploit it rely on exactly these things:

  • It names an experience. Intense, instant recognition with another person is a real and powerful experience, and the idea gives it a name.
  • It gives pain a purpose. A painful separation becomes a stage of growth rather than a meaningless loss.
  • It offers hope. Reunion is part of the story.
  • It centres growth. In its healthier forms, the teaching is mostly about becoming a fuller version of yourself.

None of that is harmful. The trouble starts when the story is used to override what is actually happening.

How It Goes Wrong: The Runner–Chaser Trap

In twin flame teaching, the runner is the partner who withdraws, and the chaser is the one who pursues. The separation is described as a necessary stage before reunion. Some versions tell the chaser to “surrender” and focus on themselves, which can be genuinely helpful. Other versions do the opposite.

When the story turns harmful

  • “No” stops meaning no. If every rejection is “runner energy”, then a breakup, a block or a new partner becomes evidence that the connection is real rather than evidence that it is over.
  • Waiting has no end date. Because reunion is always one stage away, people wait for years, turning down other relationships and putting their lives on hold.
  • Contact escalates. Messages through new accounts, turning up at workplaces, contacting the person’s friends or new partner. To the chaser it can feel like devotion; to the person receiving it, it can feel frightening.

What psychology adds

Psychologist Dorothy Tennov coined the word limerence in Love and Limerence (1979) to describe an intense, involuntary longing for another person, marked by intrusive thoughts and a desperate need for the feeling to be returned. Writers on limerence often note that uncertainty and occasional signs of interest tend to feed it, while clear reciprocation or clear rejection tend to calm it. A runner–chaser story that keeps the outcome permanently uncertain can therefore keep the longing at full intensity.

People with an anxious attachment style may be especially drawn to the chaser role. If that pattern feels familiar, our guide on loving an avoidant partner explores it.

Where the law draws the line

Spiritual belief does not change consent. In the US, the federal stalking statute (18 U.S.C. § 2261A) covers a course of conduct using the mail, the internet or other electronic communication, carried out with intent to harass or intimidate, that causes or would reasonably be expected to cause substantial emotional distress (WomensLaw.org summary). Every state has its own harassment and stalking laws too. Repeated contact after someone has asked you to stop or blocked you can cross these lines, regardless of what you believe the connection means.

A Widely Reported Case: Twin Flames Universe

Twin Flames Universe (TFU) is an online community and coaching business founded by Jeff and Shaleia, who have used the surnames Ayan and Divine, and connected to an organisation called the Church of Union. Here is what has been publicly reported. These are allegations; the founders have disputed them, and as of our October 2026 check we found no public report of criminal charges.

  • December 2020: Vanity Fair. Journalist Alice Hines published an investigation in which former members described intensive coaching, pressure to pursue people who did not reciprocate, and pressure on some members to change their gender identity to fit who their twin flame was said to be (summary via Escape Artists).
  • October 2023: Prime Video. Desperately Seeking Soulmate: Escaping Twin Flames Universe, a three-part docuseries based on that reporting.
  • November 2023: Netflix. Escaping Twin Flames, a separate three-part series directed by Cecilia Peck, released on 8 November 2023 (Netflix Tudum).
  • March 2025: CTV W5. In an interview, Jeff Divine described some of the group’s earlier teachings as “silly ideas” they had been “experimenting” with (CTV News).
  • July 2025: Michigan Attorney General. Attorney General Dana Nessel announced an investigation and said search warrants had been executed at two homes in Leelanau County, with a judge finding probable cause that crimes had been committed. The US Department of Labor’s Office of Inspector General and Michigan State Police took part. The office alleged coercive control over members across the US and asked the public for tips (Michigan Department of Attorney General; CBS Detroit).

The reason this case matters to ordinary believers is that it shows how familiar ideas, the runner, the chaser, surrender, union, can be organised into a system that controls people’s money, relationships and even identities.

Warning Signs in a Twin Flame Coach, Reader or Group

Cult-recovery specialist Steven Hassan’s BITE model sorts controlling tactics into four areas: Behaviour, Information, Thought and Emotional control (Freedom of Mind). The model is debated among academics, but it is a useful lens. Here is how it maps onto twin flame settings.

Behaviour control

  • Telling you to keep contacting someone who has said no, blocked you or moved on.
  • Dictating who you may date, live with or spend time with.
  • Requiring daily check-ins, reports or “homework” about your twin.
  • Pressure to change your appearance, gender expression or identity to “match” your twin.

Information control

  • Discouraging you from reading criticism, watching documentaries or talking to former members.
  • Claiming special knowledge of who your twin is that you cannot check.
  • Keeping prices, programme contents or outcomes vague until you have paid.

Thought control

  • Treating every doubt as “ego”, “runner energy”, “resistance” or “low vibration”.
  • A private vocabulary that makes it hard to discuss the group with outsiders.
  • One explanation for everything: if union hasn’t happened, you haven’t done the work.

Emotional control

  • Fear that leaving means losing your twin forever.
  • Guilt and shame for “falling back” or questioning.
  • Intense warmth when you comply, coldness when you don’t.

Money

  • Escalating tiers, “ascension” programmes or mentorships with no clear end.
  • Payments tied to union: “once you complete this level, they’ll come back”.
  • Requests to recruit others, or to work for the group unpaid.

One or two of these might be clumsy coaching. Several together describe a high-control environment.

Healthy Practice vs High-Control Practice

The same words can describe very different experiences. This table compares how a healthy twin flame teacher, reader or community tends to work with how a high-control one does.

Healthy practiceHigh-control practice
The other person’s choicesFully respected; “no” means noReframed as “runner energy” to be overcome
Your twin’s identityYour own sense, held lightlyAssigned or confirmed by the leader
DoubtWelcomed and talked throughLabelled ego, resistance or low vibration
Outside viewsFriends, therapists and critics are fineDiscouraged; former members described as “fallen”
CostClear prices, no pressure to upgradeEscalating tiers tied to union or “ascension”
Time frameYour life continues; no indefinite waitingReunion always one more stage away
LeavingYou can stop anytime without consequencesLeaving means losing your twin forever
Your identityYou stay yourselfYou’re asked to change who you are to fit

Questions to Ask Before You Pay a Twin Flame Coach or Course

Asking these up front protects you, and a reputable coach will answer them easily.

  1. “What exactly will I get, and what does the whole programme cost?” You should know the total before you start, not discover new tiers along the way.
  2. “What happens if the person I’m thinking of doesn’t want contact?” The only acceptable answer respects their choice. If the answer involves persistence, “breaking through their resistance” or contacting them differently, walk away.
  3. “Will you tell me who my twin flame is?” A coach who claims to know with certainty is claiming authority over your relationships.
  4. “Can I talk to people who’ve left the programme?” Healthy groups don’t mind. High-control groups treat former members as dangerous.
  5. “Can I pause or stop at any time, and what’s your refund policy?” Get it in writing.
  6. “Do you work alongside therapists, or discourage them?” Good coaches are comfortable with clients getting professional support.
  7. “What does success look like if we never reunite?” If the only acceptable outcome is union, the programme has no natural end, and neither will the payments.

If you’d rather explore the connection through a one-off reading than a programme, you keep far more control: you pay for a single session, you choose the questions, and you can stop whenever you like.

Self-Check: Is My Twin Flame Belief Helping or Hurting?

Answer for the last six months.

  1. Has the other person clearly said no, blocked you or started a new relationship, and you are still waiting?
  2. Have you contacted them through new accounts, friends or family after being asked to stop?
  3. Have you turned down other relationships or opportunities because of the connection?
  4. Have you spent more on twin flame courses, coaching or readings than you can comfortably afford?
  5. Do you feel you can’t question the teaching without being told it’s your “ego”?
  6. Have you pulled away from friends or family who doubt the connection?
  7. Does thinking about the person take up most of your day, most days?
  8. Do you feel worse, more anxious or more stuck, than you did a year ago?

If you answered yes to question 2, please stop contact now, whatever else is true. If you answered yes to three or more, the belief is costing you more than it is giving you, and it’s worth talking it through with someone outside the twin flame world.

If Your Twin Has Said No or Blocked You

This is the hardest situation, and the one where bad advice does the most harm.

  • Take the block at face value. Whatever spiritual meaning you give the connection, the other person has made a clear choice about contact. Respect it.
  • Don’t go around it. No new accounts, no messages through friends or family, no turning up at their home or workplace.
  • Give your feelings somewhere to go. Write the messages you want to send and don’t send them. Talk to a friend. Move your body. If the thoughts are constant, a therapist can help with limerence and attachment patterns.
  • Set a review date for yourself. “I’ll stop checking their profiles and revisit how I feel in three months.” It turns indefinite waiting into something with an edge.
  • Be wary of anyone selling a way through. Paid “union work”, rituals to “bring them back” or guarantees of reunion follow the same pattern as curse-removal and love-spell scams.

Our guide to twin flame separation includes signs of a false twin flame connection, which may also help.

Keeping the Belief Healthy

Plenty of people hold the twin flame idea in a way that enriches their lives. They tend to share a few habits:

  1. The focus is on their own growth, not on getting the other person back.
  2. Their life does not wait. They date, work, travel and build friendships while holding the connection lightly.
  3. They respect the other person’s choices completely.
  4. They use readings to understand themselves, asking “What is this connection teaching me?” rather than “When will they come back?”
  5. They set limits on spending, and they don’t pay for union.
  6. They keep friends outside the belief, people who will tell them honestly how they seem.

What a responsible twin flame reader does

A good reader can work with the twin flame framework and still be honest. They will tell you if the connection looks finished from the other side. They won’t tell you to pursue someone who has said no. They won’t claim certainty about a reunion date, and they won’t sell rituals. If you want readers known for straight answers, our guides to brutally honest psychics on Kasamba and Kasamba twin flame readings are a place to start.

Leaving a Twin Flame Group

Leaving any close-knit group is hard, especially one that tied your sense of the future to staying. If you are thinking about it:

  • Reconnect with one person outside first. A friend, a sibling, an old colleague.
  • Stop further payments and cancel any recurring charges.
  • Keep records. Payments, messages, recordings and programme materials, in case you later want to request refunds or report what happened.
  • Expect mixed feelings. Relief, grief, embarrassment and fear about “losing” your twin can all arrive together. That’s normal.
  • Find people who understand. Former-member communities exist for many groups. The International Cultic Studies Association supports former members of high-control groups and their families.
  • Report crimes if you believe they happened. For TFU specifically, the Michigan Attorney General’s office has asked for information. Otherwise, your state attorney general or local police are the right place. Our guide to getting money back and reporting covers payments.
  • Get support for yourself. A therapist familiar with high-control groups can help you untangle what you were taught from what you believe.

If Someone You Love Is Caught Up in It

  • Don’t attack the belief. “Twin flames aren’t real” usually ends the conversation and confirms what the group said outsiders would think.
  • Stay in contact. Isolation is the group’s strongest tool. Being the person who is still there matters more than winning an argument.
  • Ask open questions. “How do you feel after the coaching calls?” “What would happen if you took a month off?”
  • Focus on concrete harms. Money, missed opportunities, distance from family, any contact with someone who has said no.
  • Look after yourself too. Family members can also get support through organisations such as ICSA.

FAQs

Is twin flame a cult?

No. Twin flame is a spiritual idea about an intense soul connection, held by many people who belong to no group at all. Some organisations built around it have been accused of cult-like control. The most widely reported is Twin Flames Universe, the subject of a 2020 Vanity Fair investigation, two 2023 documentary series, and a criminal investigation announced by Michigan’s Attorney General in July 2025. The belief itself is not the problem; control, money and pressure to pursue someone are.

What is the twin flame runner and chaser?

In twin flame teaching, the “runner” is the partner who pulls away and the “chaser” is the one who pursues, with the separation described as a spiritual stage before reunion. The danger is that it can reframe a clear “no” as spiritual fear and encourage continued contact with someone who has ended things. Repeated unwanted contact can cause real distress and, in some cases, meet the legal definition of harassment or stalking.

What are the warning signs of a harmful twin flame coach or group?

Telling you to keep pursuing someone who has said no, treating every doubt as “ego” or “runner energy”, escalating paid programmes, discouraging contact with friends, family or former members, claiming to know who your twin flame is, pressure to change your identity to fit a partner, and fear that leaving the group means losing your twin forever.

My twin flame blocked me. What should I do?

Respect it. A block is a clear message, whatever spiritual meaning you attach to the connection. Don’t contact them through other accounts, friends or family. Focus on your own life, and if you can’t stop thinking about them, talk to someone you trust or a therapist.

Is it unhealthy to believe in twin flames?

Not in itself. Many people use the idea as a meaningful way to describe a powerful connection or a period of growth. It becomes unhealthy when it keeps you waiting indefinitely for someone who has moved on, overrides another person’s choices, costs money you can’t afford, or cuts you off from people who care about you.

What is Twin Flames Universe?

An online twin flame community and coaching business founded by Jeff and Shaleia (who have used the surnames Ayan and Divine). Former members’ allegations were reported by Vanity Fair in 2020 and in documentaries on Prime Video and Netflix in 2023. In July 2025 Michigan’s Attorney General announced a criminal investigation and executed search warrants. The group disputes the allegations, and we found no public report of charges as of October 2026.

How do I leave a twin flame group?

Reconnect with one person outside the group first, stop further payments, save records of what you paid and what you were told, and give yourself time before making big decisions. Former-member communities and the International Cultic Studies Association offer support. If you believe crimes were committed, report them to your state attorney general or police.

Sources

The idea and the psychology

  1. Plato, Symposium (speech of Aristophanes, 189c–193d).
  2. Prophet, E. C. Soul Mates and Twin Flames. Summit University Press.
  3. Tennov, D. (1979). Love and Limerence: The Experience of Being in Love. Stein and Day.
  4. Hassan, S. The BITE Model of Authoritarian Control. freedomofmind.com

Twin Flames Universe

  1. Hines, A. (December 2020). Investigation of Twin Flames Universe, Vanity Fair; summarised in Escape Artists (2023).
  2. Netflix Tudum (2023). Escaping Twin Flames: release date, trailer. netflix.com
  3. CTV News W5 (2025). Head of alleged cult Twin Flames Universe walks back teachings. ctvnews.ca
  4. Michigan Department of Attorney General (1 July 2025). AG Nessel announces Twin Flames Universe investigation. michigan.gov
  5. CBS Detroit (2025). Michigan AG launches investigation into Twin Flames Universe after docuseries. cbsnews.com

Law and support

  1. 18 U.S.C. § 2261A, Stalking. WomensLaw.org
  2. International Cultic Studies Association. icsahome.com
Sarah
Written by

Sarah

Spiritual Wellness Researcher

After life-changing experience with psychic during one of the darkest periods of my life, I dedicated myself to researching and reviewing these platforms so you don't have to. I've spent years on it — so I can give you the honest truth about what works, what doesn't.

✦ Years of reviewing psychic platforms